Keeping Cool and Staying Safe:

Tips for Individuals Living with Dementia During the Summer


It’s a beautiful time of year in the Lowcountry for those of us who are blessed to call this place home.  As the summer season approaches, seniors with dementia and their families may face some unique challenges.  While there are many opportunities for enjoyable activities, there are also some risks to be mindful of.

The heat and sunlight can cause discomfort, dehydration, and confusion, while changes in routine and increased social interactions can be overwhelming.  However, with some planning and preparation, seniors with dementia can enjoy the season safely and happily.  Here are some tips that may help:


Stay Cool


Heat exhaustion and dehydration are common risks during the summer months.  Seniors with dementia may be less likely to recognize the symptoms of overheating or thirst, so it’s essential to take steps to keep them cool and hydrated.  As dementia progresses, the portion of the brain that controls temperature regulation, the hypothalamus, can become less effective in temperature regulation in the body.  

Encourage them to drink plenty of water throughout the day and incorporate hydrating and cooling foods, such as watermelon and cucumbers, into their diet.  Keep the indoor temperature comfortable with air conditioning or fans and avoid spending extended periods in the sun.


Be Aware of Wandering


Warmer weather can increase the risk of wandering for those with dementia. Warmer temperatures can cause restlessness, dehydration, and confusion which can lead to wandering.  Additionally, during the summer months, there may be more opportunities for seniors to leave their homes unattended, such as open windows, open doors, or more outdoor activities.  Keep doors and windows locked, consider using motion sensors or alarms, keep them engaged with meaningful activities, consider using in home care services to provide supervision especially during times when they may be more prone to wander, and consider using ID bracelets or GPS trackers.

Stick to a Routine


Changes in routine can be particularly challenging for seniors with dementia, so try to maintain a predictable schedule as much as possible. This includes mealtimes, bedtime, and daily activities.  If there are changes in the schedule, be sure to communicate with them in advance and provide plenty of reminders.

Plan Outdoor Activities Carefully


Although outdoor activities can be enjoyable, they can also be overwhelming and potentially dangerous for seniors with dementia.  If you’re planning an outdoor activity, make sure to choose a time of day when the weather is cooler, and avoid direct sunlight as much as possible.  Also, consider the level of activity and make sure it’s appropriate for their physical abilities.

Wear Comfortable Clothing


Seniors with dementia may have difficulty dressing themselves, so choose clothing that’s easy to put on and take off.  Loose-fitting, lightweight clothing in natural fabrics such as cotton or linen is ideal for hot weather.  Also, don’t forget to apply sunscreen and wear a hat when spending time outdoors.

Stay Connected


Social isolation can be detrimental to seniors’ mental health, but social interactions can also be overwhelming for those with dementia.  Encourage socialization in small groups and provide plenty of breaks to rest and recharge.  Consider using technology to stay connected with family and friends who may live far away.  Incorporating this into a daily routine may also be beneficial.

Consider In-Home Care


In-home care can be an essential resource for seniors and their families, particularly those with dementia during the summer months. Not all summertime activities are appropriate for your loved one; however, that doesn’t mean that you need to miss out on all your favorites.  In home caregivers can ensure that your loved one remains safe and engaged while you enjoy time for activities that bring you joy also.





Enjoy the Season

Summer can be a challenging season for seniors with dementia, but with some planning and preparation, it’s possible to enjoy it safely and happily.  Staying cool, being aware, sticking to a routine, wearing comfortable clothing, and staying connected are essential tips for seniors with dementia during the summer.  By implementing these strategies, families and caregivers can help seniors with dementia maintain their health, happiness, and independence during the summer season. 

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” With some planning and preparation, seniors with dementia can enjoy the season safely and happily.”

Crystal Slusser, CEO-Founder

LPN- Certified Dementia Practitioner

Expert Contributor “Cane Bay Living” and “Lowcountry Living” Magazine